Best Topics
all people life friends fears
Today articles
Related Articles
More ...
people life friends fears

4 Gratitude Practices to Quiet Your Fear and Unlock Your Joy

people life friends fears
Reading now: 232
success.com
success.comsuccess.com:

I think we’ll be in lockdown in a few weeks, I messaged my cousin from the parking lot, feeling a little overdramatic.Before dark, stay-at-home orders were announced for our county.At first, the pandemic seemed like a pause button.

Trips were canceled, calendars cleared. It was ominous, but temporary. Life would simply be on hold for a few months, I remember thinking.I was wrong, of course.A momentary pause in the economy meant disaster for so many industries.

My brother-in-law was laid off; my father-in-law forced into early retirement. All the while, the case counts continued to climb.

Read more on success.com
All news from success.com
The website mental.guide is an aggregator of articles from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the article if you find it unreliable.

Related articles

powerofpositivity.com
62%
926
Counselors Explain How to Teach Your Child to Be Kind
strengths and weaknesses at parent-teacher conferences. One of the many attributes you hope to hear is that your kids are kind.Unfortunately, parents don’t get a “how-to manual” when their children are born.
people child parents weakness
lifecoachcode.com
83%
961
The Practice of Unifying Spirit and Mind Through Daily Prayer Meditations
People often forget that there are four aspects to overall health, the physical, mental, spiritual and emotional pillars are equally important. Without unifying the spirit with the other three aspects, you can’t achieve maximum health and happiness. Through daily prayer or Bible meditations, you can join both the mind and the spirit in powerful synchronicity. […]
happiness people mindfulness emotions
yogajournal.com
59%
190
Invigorate Your Body and Mind With This Warming Sequence
vata energy) that can leave us feeling frazzled and spacey. Try this sequence by yoga teacher Gabrielle Marchese to boost your energy and alertness and to warm up from within.Begin in a comfortable, easy seat.
Gabrielle Marchese feelings mindfulness
thoughtcatalog.com
64%
142
This Simple Perspective Change Might Make You Hate Your Job A Little Less
in a job they absolutely despise with the needs of housing, bills, and living expenses prioritized over career satisfaction. Being in a toxic workplace is extremely draining, both physically and mentally.
liking parting feelings positive
success.com
65%
937
How to Stay Motivated While Job Hunting During the Holidays This Year
and remote teams in the future, employers will want to know you’re comfortable using digital tools.The business landscape is changing fast, and it will continue to shift even in the post-pandemic era. In the past, you’d settle into whatever job you landed in.
happiness people liking tips
success.com
46%
608
Beyond Resolutions: The Complete Guide to Achieving Your 2021 New Year Goals
Author’s note: This is an updated version of 2020’s guide, which generated a flood of positive comments. It’s packed with new exercises and info that will help you create a more powerful “why” and go beyond goal setting into reliable systems.
liking life feelings habits
lifehack.org
92%
700
How to Be Determined and Achieve Your Goals
motivation wall?It’s common to feel great about starting a new project or goal. In the beginning, we feel like we have the energy and passion to get something or accomplish something that we want.
motivation liking life Goal Getting
themighty.com
50%
358
To Lululemon: These Words on Your Bag Hurt People With Chronic Illness
Dear Lululemon,
people liking psychology stress
theutopianlife.com
39%
885
10 Effective Ways to Boost Your Productivity
Parkinson. We’ve all experienced Parkinson’s Law.
people liking lie recipe
theutopianlife.com
64%
714
10 Simple Yet Profound Truths to Align Your Life With
This is a guest article from Elyse Gorman: NotesOnBliss.com ____________________When you remember and live in alignment with these life lessons and Universal truths, life becomes easier and more beautiful.In every way possible. Eat the foods you like, dance to your favorite tunes, read your favorite books, make your jokes, laugh your laugh, smile your smile.We have been taught to look outward for the answers to our problems.
people life beauty domination Align
addicted2success.com
61%
808
Practicing Self-Devotion: 3 Ways Towards a More Mindful and Compassionate You
I can still hear the voices of my older relatives and my elementary school teachers telling me “be disciplined”, “keep at it”, to give time and energy towards what we want. As a young, impressionable child, I believed all those things because well, they made sense.
mindfulness self love self-care compassion
themighty.com
89%
663
10 Practical Steps to Improve Your Mental Health During COVID-19
There are millions of people that live every day with mental health conditions. Despite this, many people with mental health conditions feel constantly alone and try to hide their issues. I believe that we all need to look out for each other, support each other and be kind to each other. If you know someone with mental health issues or have them yourself, here are 10 things that you can do to try and improve your situation or their own.
Family people positive presents
lifehack.org
46%
122
How To Let Go of Fear And Become Unstoppable
Having a plan in place will help you overcome this anxiety. As the saying goes, “Proper planning prevents poor performance.” Set achievable objectives that will bring you closer to your goals, and stay committed to your plan.
Mental Strength feelings mindfulness Success Mindset
dumblittleman.com
45%
709
How to Keep Your Struggling Remote Team Motivated
Showing your employees that you trust them will keep them further engaged and motivated. Instead of putting more focus on when and how much, emphasize on the quality of work done.Recognizing your employees’ efforts and success is an excellent way to keep them motivated, increase engagement, and retain the best talent while encouraging them to perform better.You can virtually implement this by:Consider offering them vacation benefits once traveling is back to normal.
people liking feelings negative
themighty.com
71%
202
Dear Parents: Please Let Your Kids Ask Why I Am Different
I am physically disabled. I have cerebral palsy, and I am an amputee and a wheelchair user. All my life, I have gotten questions from curious little kids. I mean why wouldn’t I? They quite possibly have or will not see someone that looks like me again. So, when they ask me questions, I have been asked and will be asked a million times more, “What happened to your leg?” I always simply give my answer: “I was born that way.”
personality life child parents
tonyrobbins.com
72%
324
How to stay connected with your partner Copy
How to stay connected with your partner CopyThis article was contributed by special guest David Hilton of LIFE Marriage Retreats – see full bio below. I have the pleasure of working with couples as a counselor at .
David Hilton life relationship marriage partner
success.com
76%
203
Make Next Year Your Best Year
SUCCESS believe is the case for all of our readers, a marking in the passage of time is an occasion to celebrate. It’s a symbol of the instantaneous decision you can make to pursue a new goal.
life feelings celebrities joy
addicted2success.com
43%
685
Identifying Your Emotions is the Key to Exponential Happiness
In the weeks and months following the heinous terror attacks of September 11, millions of Americans decreased their domestic air travel. As domestic flying decreased, car travel increased where a study found that people opted to drive longer distances rather than fly.
Usa happiness emotions emotional emotions are important
powerofpositivity.com
38%
920
Kindness Quotes to Remember When Someone Gets on Your Nerves
kindness quotes explain how this works and the reasons you should continue to be kind.You have to remember that you will not like every person you encounter. Remember who you are and what your morals are, however, so that you can keep spreading kindness.
liking personality feelings mood
themighty.com
75%
524
21 Easy (and Cozy) Self-Care Ideas to Practice This Winter
Now that winter is making days shorter, colder and darker, it’s more important than ever to make self-care part of your regular routine. And I’m not talking about the Instagram #selfcare that requires fancy bath bombs or expensive lotions. I’m talking about 21 easy ways you can get cozy and relaxed this winter — which is especially important if you have a chronic illness as I do! (Hello fibromyalgia and celiac disease!)
liking feelings enjoyment stress
positivelypositive.com
72%
982
Best Self Care Practice to Stop Burnout
If self care is so lauded and applauded these days, why is it that most women still feel overwhelmed, depleted and stretched too thin?Why are so many people still becoming physically and emotionally sick because no matter how much they try or desire, they just can’t seem to get what they need in the midst of taking care of everything else?This is a question I’ve been exploring for over a decade, ever since I founded the Path of Self Love School and The Feminine Wisdom Way Wisdom School and started working with smart, strong, powerful people who like me had been promised the option of having it all, had for some time seemed to have it all, but by about the age of 35 felt our bodies, hearts and souls beginning to revolt.I’ve learned a lot
liking life feelings wisdom
positivelypositive.com
50%
285
Stop Squandering Your Potential & Begin the Process of Creating a Satisfying Life
By being reminded of how short life is, it should spur you into living your life as authentically as you can. Life is fleeting — you should value it.We waste a lot of our lives.
happiness people life feelings
themighty.com
55%
485
Finding Gratitude in 2020 as the Parent of a Child With Disabilities
It is common knowledge that Thanksgiving is a time to show thanks and gratitude. For me, gratitude has helped me through the darkest days as I sat helpless in hospital rooms. I would think of those without family and those who had worse situations. I would instantly ground myself and become less self-centered. Let’s face it — gratitude can humble you.
Family life friends child 2020
themighty.com
95%
457
Why 2020 Is a Year Without Smiles for NICU Babies
While mask-wearing has become not only mandatory in most places, it is also something many of us are getting very used to. In fact, if you are paying attention as you drive around town, you’ll see people driving with their masks on — even when they are alone in their car.
Kang Lee New York people communication affection emotions 2020
addicted2success.com
43%
338
Women You Need to Pursue Your Dreams Despite the Fear
You hear it all the time…. you just have to follow your dreams.
Comfort Zone confidence Courage Fear
theeverygirl.com
77%
260
4 Reasons to Ditch Your Perfectionist Streak for Good
I have jumped awake at 3:52am more times than I can count. As a former editor who worked years of evening shifts in newspaper publishing, I was supposed to be able to gracefully manage time, words, and people each night to turn out a perfectly polished product for readers every morning.Most of the time, it went fine, or at least fine-ish.
people life feelings confidence
themighty.com
91%
307
What Holidays With Chronic Illness Taught Me About 'COVID Christmas' This Year
It’s on its way! There is no stopping it! Christmas is coming!
liking life celebrities joy
curiousmindmagazine.com
46%
923
Top 5 Cities to buy your Second Home in 2020
The thought of purchasing a second home is always exciting especially with the prospect of budget-friendly home loan interest rates. Even if you secure your home loan eligibility so you can finally buy your second home, the reality for some is that it’s hard to decide where it may be ideal to buy one. From capital appreciation benefits to the accessibility of resources like schools, supermarkets, and hospitals, the location of your home is a key aspect that affects its market value. Different locations offer different benefits. So, which is right for you? Here are five cities to consider buying your second home this year.
India city From city Chennai city Detroit, India liking affection initiative reputation 2020
everydaypower.com
90%
346
50 Inspirational Follow Your Heart Quotes
These follow your heart quotes about pursuing your dreams will help you reach your goals.
people life feelings Quotes
themighty.com
60%
646
5 Ways to Balance Social Media and Your Mental Health
You know those fast food commercials that make your mouth water over a perfectly steaming hamburger with all of the freshest toppings or crispy, golden brown french fries? The kind that make you hop in your car at 10 p.m. You can just taste the perfection through the screen. Until…you get home and realize what you saw on the TV isn’t quite what you got in the brown bag in front of you. Fail.
France life feelings negative emotions
thoughtcatalog.com
64%
539
15 Ways You’ve Unwittingly Become Your Own Worst Enemy
was so you can embrace all that is. The past makes a habit of pulling us out of the present.
Family people habits presents
themighty.com
61%
212
How to Get Started With Mindfulness Practice as Self-Care
Out of absolute necessity, I became a mindfulness convert about a year ago. Prior to being at the point where I would have tried standing on my head for half an hour a day if someone told me it would have helped, I’d have said something along the lines of, “I don’t have time for that crap,” and carried on working myself further down the pathway to burnout.
liking feelings mindfulness presents
themighty.com
76%
397
What You Need To Know About President-Elect Joe Biden's Plans for Mental Health Care
In the past few decades, there has been scant focus on mental health. If the coronavirus (COVID-19) has taught us anything, it’s that we need to take care of our minds just as much as our bodies.
Joe Biden Usa liking mindfulness stress abuse president
powerofpositivity.com
62%
415
15 Quotes on Hope That Will Restore Your Faith in Humanity
Sometimes it may be difficult to hold onto hope and your faith in humanity may waver. Luckily, many quotes on hope will help restore your faith and help you see the good in the world.Even when things aren’t going well and you can’t immediately see good things, remember that they are there somewhere.
people beauty
powerofpositivity.com
68%
424
How to React to Someone Who Flirts With Your Partner, According to Psychology
practiced serial polygamy. However, the experts note that humans still gravitate to an exclusive relationship between only two partners.Remember, in junior high school, when everyone was honing their flirting skills? According to studies on human relationships, flirting is hardwired into our brains.
personality relationship flirt partner
powerofpositivity.com
35%
618
10 Everyday People Who Will Restore Your Faith in Humanity
When Erin Willman lost her vision at fifteen, people assumed she couldn’t do many things. But Erin refused to allow her disability to slow her down.
state Pennsylvania people personality feelings relationship
powerofpositivity.com
71%
308
14 Mental Health Benefits Of Showing Gratitude
positive things in life that you can be grateful for, effectively retraining your brain.This means that showing gratitude changes your perspective, allowing you to see silver linings before you lose yourself in grey clouds.
life positive
themighty.com
56%
788
3 Ways to Take Care of Your Body and Mind During the Mental Fatigue of COVID-19
My son inherited his sister’s daily calendar and is loving how he can maneuver the numbers. I walked by his desk and saw: “November 97.” Yup, it feels like November 97, 2020. What a year it has been. Each week moves along as quickly as it does slowly. Each month feels like several months in one and yet, we’ve been at this for over eight months.
liking feelings mindfulness sadness
themighty.com
64%
683
Finding the Right Gift for Teens With Developmental Delays
When your child’s development does not match what is typical for their chronological age, it can be challenging to find age-appropriate gifts that they will truly enjoy. That’s especially true for tweens and teens with significant disabilities. My daughter Julia is 18, non-mobile and non-verbal. Developmentally, infant and toddler toys are most appropriate for her. But, she’s a teenager and her patience for musical, light-up toys is running out.
happiness personality enjoyment joy
everydaypower.com
66%
360
50 Inspirational Therapy Quotes for Your Mental Health
These positive therapy quotes will motivate you on a journey of emotional healing and growth.
people life feelings Quotes
everydaypower.com
58%
291
50 Motivational Practice Quotes to Boost Your Skills
These practice quotes will help you with training, coaching, and mastery.
people liking life Quotes
themighty.com
77%
809
The 3 Gifts I’m Thankful For As a Black Father With Bipolar Disorder
She and I are dancing to Michael Jackson’s “Off the Wall” album in our living room. She’ll be 2 soon, but my wife and I are in no rush to see our daughter grow up. We want to freeze-frame every moment like this: her feeling blissful, unburdened and largely unaffected by living in a world — a country — which has found creative ways to attempt to invalidate, dismiss, silence and snuff out the dignity and worth of countless Black woman before her. For now, she’s just our little girl. She’s someone who makes living something to look forward to each day. She’s my everything.
Michael Jackson Thankful For As liking life feelings joy
positivelypositive.com
51%
946
Want the Career of Your Dreams? See It First.
On average, we spend 47 hours a week at work!There’s probably nothing we give more energy and attention to. I know that was true for me…but, by the time I came to coaching, I had long fallen out of love with my work.
liking life feelings mindfulness
powerofpositivity.com
86%
542
These 15 Quotes on Gratitude Remind You to Be Thankful Always
grief or joy, and many other strong emotions. Plus, it can help those around you be happier, as well.When you are thankful always, you will never feel like your life is lacking anything.
life feelings emotions joy
curiousmindmagazine.com
71%
363
Your Ultimate Guide About Release Muscle Therapy
Our bodies are not machines that can work 24/7 to no end. Muscles, tissues, joints, and bones wear out when they undergo physical duress through work and strenuous activities. And to recuperate, professional muscle therapy should be applied in order to relieve them of fatigue, stiffness, pain, and stress. 
city Santa Monica personality parting affection stress
curiousmindmagazine.com
76%
434
How Innovative Apps Can Help You Transform Your Lifestyle
Experts say it takes about 21 days to kick a habit. Sounds simple, right? That’s until you try it and realize that while it is not impossible it takes commitment and monk-like discipline. It is likely why New Year’s resolutions, no matter how well-intended, tend to fall on the wayside by March.
liking life feelings mindfulness
yogajournal.com
45%
146
Yoga Props 101 + A Sequence to Enhance Your Practice
Kwan Gillison of @iM2PhotographyPerhaps you’ve heard talk of how yoga props can enhance your practice, but aren’t sure how to get started. Antoinette Webb, creator of the prop-centric sequence that follows, understands.
Antoinette Webb people liking parting feelings
everydaypower.com
70%
501
How to Become More Consistent in Your Daily Life
“If you are persistent, you will get it. If you are consistent, you will keep it.”
life friends habits self improvement
Latest Articles
Main Page
How to entertain yourself when you stuck inside due to a pandemic
The 5 Cutting Edge Advantages of Forex Trading Over Stock Trading in Today’s Tech Driven Market
10 Rules for Being Human | Rule 5: Learning does not end
9 Toxic Behavior Red Flags that You MUST Recognize…
ADHD in UK Adults: Statistics, Diagnosis, Help & Support [Full Guide 2024]
10 Wake-Up Calls We Receive Too Late in Life
About Us

Mental.guide is your guide in the world of psychology. In our online-journal you will find answers to many questions: how to overcome stress and depression, how to control your worry, how to manage anxiety and phobia, how to start loving and respecting yourself and many others.
Here you will get pieces of advice from the psychologists who will help you understand yourself better and start living in a harmony with this world around. Everyday updates are waiting for you here. So, if your feel upset, depressed and worried our psycho guide is ready to help you! We are your online help that is always at hand.

Owner: SNOWLAND s.r.o.
Registration certificate 06691200
Address:
Snowland s.r.o.
16200, Na okraji 381/41, Veleslavín, 162 00 Praha 6
Czech Republic

Categories
Info
For advertisers
Add Post

©2024. All rights reserved.

DMCA