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10 Brain Hacks That Help Improve Your Memory

people liking affection mindfulness
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increase the size of the hippocampus, which is the area of the brain responsible for verbal memory and learning. A larger brain means a larger memory.Just remember that regular exercise can keep away diseases and conditions that may affect your memory, and it can also increase your memory capacity.

It’s one of the most essential brain hacks you can do.Your brain is like any other muscle in your body. You need to exercise it to get it more robust.

If you don’t, it gets small and weak. However, if you flex your brain, you can increase the size of it, which will ultimately improve your memory.This means you should push yourself to learn new things.

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