Mental health is a taboo subject and is seen as a weakness in many cultures across the world. Due to social media, it has been an up and coming topic in the health field and more individuals are talking about their mental health.
Unfortunately, this aptness to talk about mental health is still primarily occurring in an echo chamber among mental health professionals and activists, and not necessarily within the lay public.
We still whisper about depression in public as if it is an unmentionable topic of discussion and I strive to help change that.In my senior year of high school, I was formally diagnosed with dysthymia and generalized anxiety disorder; however, I have been dealing with the symptoms since middle school, and I never sincerely
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