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‘I Need Help’

people life feelings suicide
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If you are in a life threatening situation — please call +1 (800) 273-8255 or use these resources to get immediate help.Whenever you’re dealing with a troubling situation, it helps to talk to someone about your thoughts and emotions, whatever it is you’re going through.

But sometimes, reaching out to someone isn’t such an easy thing to do, especially when it comes to issues affecting your mental health.

Simply telling someone “I need help” can feel impossible.While we all deal with stress at work or bumps in our relationships, if you’re feeling desperate, anxious, overwhelmed, alone and scared, or you’re dealing with depression and suicidal thoughts, it may seem like there’s no one who understands what you’re going through.

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