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In These Times: Find an Online Class and Community During the Coronavirus Pandemic

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yogajournal.com
yogajournal.comyogajournal.com:

Yoga Journal wants to encourage you to take this time to build a strong practice, find a virtual community for support, and use your yoga off the mat to help those in need.

Here, your resource guide for practicing at home, staying balanced, boosting immunity, and keeping local teachers employed and families healthy.

Check back regularly for updates and more free content. Not everyone can afford to pay for classes, particularly now. If you or someone you know is hurting and could benefit from yoga, we have hundreds of asana and meditation practices on yogajournal.com, via webinar, and on YJ’s Instagram, Facebook, and YouTube channels.

Read more on yogajournal.com
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Here you will get pieces of advice from the psychologists who will help you understand yourself better and start living in a harmony with this world around. Everyday updates are waiting for you here. So, if your feel upset, depressed and worried our psycho guide is ready to help you! We are your online help that is always at hand.

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