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happiness people liking feelings

Leah’s Story

happiness people liking feelings
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makeitok.org
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I have had depression for over 8 years. Often, when I tell people this, the first reaction is: Oh, just cheer up. You’re such a downer.

my reaction to this is: if I could be happy, I would. I can’t. I am either completely numb or sad all the time. nothing excites me.

you think I like feeling this way? Trust me, it’s not a choice. It really bothers me when people act like it’s my fault.How did you overcome this experience?I try to explain the scientific reasons behind depression.

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