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happiness liking life negative

Jade’s Story

happiness liking life negative
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makeitok.org
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I have had anxiety most of my life it gets better and worse like a rollercoaster. I actually believe it comes from being diagnosed with ADHD and OCD.

I was raised to believe you keep your problems to yourself and that if you take medication you’ll never learn to deal with it on your own.

I do believe that to an extent but also believe that to overcome or at least learn how to manage mental illnesses and be happy with who you are you need help and that everyone is different, is effected differently, handles it differently and needs different solutions to get to the point where they happy with their progress.

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