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9 Subtle Warning Signs of Chronic Anxiety

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awarenessact.com
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experiences muscle tension. When you are constantly overwhelmed with anxiety, your mind becomes overworked. In turn, you may lack the necessary sleep to become fully rested.

Because of this, if you have anxiety it is likely that you will also feel tired.Usually, when people are abnormally angry or experience mood swings, we immediately assume that they have a mood disorder.

However, according to psychologists, this can be a symptom of anxiety.Many people that are chronically anxious experience symptoms of lightheadedness, or feel as though they may faint.

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