stress recipe

7 Infused Water Recipes That Help You Stop Drinking Soda

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What you’ll need:Try these flavorful concoctions. You will not even miss the soda!Get out your pitcher or glass and fill it halfway with ice.

Place a couple of slices of grapefruit, four slices of lime, and a handful of fresh thyme inside. Push the thyme down with a spoon to make it fit, then pour filtered water on top.

Stir with a straw or long spoon, and enjoy!Benefits: Thyme has been used in holistic medicine for thousands of years. It contains tons of vitamin C, potassium, and manganese, as well as anti-inflammatory compounds.

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