feelings positive mindfulness

15 Daily Positive Habits That Help Boost Low Energy Levels

powerofpositivity.com

If you want to start your day off as refreshed and healthy as possible, try pouring yourself a glass of water. With an energizing glass of water, you’ll be able to give your body the push it needs to handle the day.To wake up even faster, experts suggest downing a cup of hot water.

With a dash of sea or rock salt and some lemon juice, you’ll be able to cheer up your body and balance your electrolytes. Likewise, the combo will help to soothe your digestive system, accelerate your blood circulation, and promote your body’s pH balance.Just like your body needs its water, it needs the proper nutrition to function.

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