happiness is not always a given. We realized it’s not something sustained involuntarily like breathing. Instead we learned happiness is a fluctuating experience.We learned that some days will be full of joy and happiness and some will be full of disappointment and darkness.
And that’s not unique to us individually. It’s not a punishment or something that we experience alone, but rather a guarantee of life.
It’s a part of the human experience whether we like it or not.And knowing this can feel discouraging. It can feel like staying happy or being happy is similar to a game of chase.Read more on thoughtcatalog.com