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10 ways to stay focused

liking life feelings
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www.tonyrobbins.com
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10 ways to stay focused Maybe you start the morning on the right foot, but by the end of the day you’re tired and unable to stay focused.

Or maybe you’re easily distracted from your tasks by social media and other temptations. Some days, you’re constantly interrupted by meetings and phone calls.It’s time to learn how to stay focused on goals no matter what – and achieve more than you ever thought possible.Kickstart your focus first thing in the morning by with plenty of greens, good fats and lean protein.

Create a strong morning ritual like or to get laser-focused on your goals for the day. The morning is also the best time for exercise.

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