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7 Hacks That Make Eating Healthy Actually Easy

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theeverygirl.com
theeverygirl.comtheeverygirl.com:

supposed to eat our fruits and vegetables, limit processed foods, and opt for salad over fettuccine alfredo. Eating healthy is simple, right?

And yet, it can feel so hard to stick to a clean diet. Sometimes there are scratches only a box of mac n’ cheese can itch, or we reach for chips and salsa over carrot sticks when we need a quick snack (for the sake of convenience, of course).

Workweeks get busy, and it feels like we barely have time to heat up a Lean Cuisine, much less prepare a fresh meal from scratch.Plus, cravings set in after long, stressful days, and that little voice in our heads tell us to order UberEats instead of DIY an entire healthy meal from scratch.

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