positive emotions mood pleasure

Yes, Cute Animal Videos Can Actually Boost Your Mental Health

themighty.com

How ya holding up? Pretty wild, draining, unusual and challenging times, huh? I’ve been pretty up and down. I found something hopeful and fun and want to share it with you.

Back in April I was having a really hard time and watched some YouTube videos of adorable animals. They made me laugh, but I felt guilty.

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