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What Trauma Therapy Is Actually About When You're a First Responder

liking personality life feelings
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themighty.com
themighty.comthemighty.com:

Given the circumstances that were absolutely beyond my control, I did my absolute best in a situation that was a no-win situation, at an emergency incident that was chaotic and caused by somebody else’s morally wrong decision and senseless actions.

That decision ultimately, very tragically, very traumatically, in a very graphic and gruesome way, took the life of an innocent person.

That’s how I feel… now… but for far too many years, they were not the feelings that dominated my thoughts. Many people have no clue how post-traumatic stress disorder (PTSD) manifests itself, let alone what therapy for PTSD is like or just what the goals of therapy are.

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