peace of mind, and appreciation for life. You stop focusing on all your problems when you go out and help others. You take on tasks that others may not feel like doing.
You show kindness in places that need it. You don’t overlook anyone or anything around you. There is always something you can do to help.The key is to start where you are.
And once you start helping others, you’ll want to do it again and again. There’s a study in 2012 where researchers found that upon reflecting ways one had helped another, it motivated them to want to help more people.
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