Are you missing your typical workout routine as much as we are? We know it’s been months since you’ve gotten to clip into a bike at a spin studio, had a Body Pump instructor barking at you to squat lower, or blazed a trail on the treadmill.
We’ve been stuck working out from home, which isn’t as exciting as exercising in a fancy gym or club-esque boutique studio, but the work itself remains important—especially when it comes to your core muscles.
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