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A Guide For Solving Your Muscle Pain

Usa liking positive stress weakness
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264 million lost workdays each year, costing $214 billion per year in care and lost wages. To minimize both physical and financial turmoil caused from muscle fatigue, it’s best to reduce your stress, trauma, and any excessive use of muscles as even minor problems can lead to long-term injuries.Muscle tightness is the primary indicator of weakness.

Today, the most common causes of muscle strain include fatigue, overuse, misuse, and physical accidents, such as falling. 1 in 4 American seniors fall each year, and specifically among older adults aged 65 and up, falls are the leading cause of hospital admissions.Muscle stress can be caused by even the slightest everyday activities, like prolonged desk sitting.

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