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Increase Clients’ Self-Love With These 30 Exercises, Techniques and Worksheets

people personality feelings positive
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positivepsychology.com
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Self-Compassion Exercises for free. These detailed, science-based exercises will help you increase the compassion and kindness you show yourself and will give you tools to help your clients, students, or employees show more compassion to themselves.This article contains:While you may want to practice greater self-love, how to get there may feel a bit overwhelming—but it doesn’t have to be.

There are many self-love tools available, and we’ve compiled a generous list of them right here.To begin with, here are five of our favorite exercises: This worksheet provides readers with greater insight into how they feel about themselves.

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