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The Ultimate Reason Why Self-Care Is Not Selfish

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“Doing more won’t make you more worthy; it will make you more tired.” – Kate NorthrupRemember what they tell on a plane before you start your journey? “Put on your oxygen mask first and then put it on your children.” It’s a clear message that if we can’t take care of ourselves, we won’t be able to take care of others; if we run out of oxygen, we won’t be able to help anyone else. Self-care is not selfish; it is, in fact, a necessity.

You are also a person.If I cannot find time for myself, I make it. I am in charge of managing my precious time, and we all have 24 hours a day. Being alone for a while doesn’t mean I am not a social person or I don’t love the people around me.

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