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5 Habits That Can Boost Your Sex Life

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theeverygirl.com

Sometimes, it can seem like we’re all being told everything we should be doing. Eat more cauliflower! Try this new workout that will make your butt look amazing!

Meditate every morning! It’s exhausting to be told what to do but never communicated how exactly it will affect our health and our bodies.

Instead, we should be focusing on easy, actionable, healthy habits that actually cause a change in our lives over time. Boosting our sex lives isn’t much different from our overall health — sex isn’t independent of the rest of your mental and physical health.

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