eightfold path of Buddhism, which serves as a guideline for those who follow the religion. However, no matter what your spiritual beliefs, these teachings can help improve your life in many ways.
The eightfold path includes eight principles that help man to find the middle way in all circumstances and avoid the extremes, or dualities, of existence.The eightfold path includes these guidelines: right understanding, right intent, right speech, right action, right livelihood, right effort, right mindfulness, and right concentration.
When followed correctly, these moral codes offer humankind a balanced way of living, which creates peace and harmony within oneself.
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