over it I’ve felt lately, at least I know that I’m not alone in those feelings. So many of the plans I made at the beginning of the year just didn’t come to fruition.Don’t get me wrong, I’ve got a lot to be thankful for: a roof over my head, a great family, two very cute cats, fulfilling creative projects and work.
But that doesn’t mean that I’m not a little disappointed that things didn’t turn out how I’d imagined them.Before you can move past those feelings, take a moment to name them and acknowledge them.
Are you angry, disappointed, grieving, frustrated, and/or exhausted? Whatever that feeling is, name it for yourself.When we name the feelings, we are taking the first step toward acknowledging what is at the heart of the conundrum we’re.
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