life positive psychology

Your Mindset Coaching Guide: Best Questions, Courses, & Tools

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download our three Positive Psychology Exercises for free. These science-based exercises explore fundamental aspects of positive psychology, including strengths, values, and self-compassion, and will give you the tools to enhance the wellbeing of your clients, students, or employees.Mindset coaching focuses on clients’ existing beliefs and patterns of thinking.

A good mindset coach works to help clients recognize, question, and revise persistent patterns of thought (Kholghi, 2021).But why the focus on mindset in particular?When we operate in the world with a particular mindset, that mindset will determine how we view and interpret the world around us.

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