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The Reason Emotional Trauma Doesn’t Heal and How to Overcome It

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Emotional Trauma: How to Stop Abandoning Yourself? Have you ever wondered why it’s so difficult to heal emotional trauma? Well, believe it or not, unhealed emotional trauma is usually not the result of a past event, nor another person’s abusive actions, but, rather, the result of what we do to ourselves on a daily basis.

In response to emotional trauma, it’s common to protect ourselves by shutting down and dissociating, but, over time, this can turn into chronic dissociation, which is simply a fancy way of describing self-abandonment.

Whenever emotional trauma does not heal, self-abandonment is always the core wound. Despite how it might seem or feel, no one can ever hurt us as deeply as we hurt ourselves, and, in fact, we can heal from

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