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What Fear and Anxiety Can and Cannot Do for (and with) You

feelings fears stress emotions
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www.psychologytoday.com
psychologytoday.compsychologytoday.com:

...Fear replied, "My weapons are that I talk fast, and I get very close to your face. Then you get completely unnerved and you do whatever I say.

If you don't do what I tell you, I have no power. "  Pema Chödrön "When things fall apart". 'Fear limits' and 'Anxiety doesn’t tell the truth'.

My phone sends me these reminders at random times, along with a bunch of other ones – my personal little self-help life hack.

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