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I Am All In This Together

tips sadness emotions forgiveness
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By Craig McAndrew As I finished my morning Quadrinity Check-In, my emotions washed over me. I felt sadness, fear, anger, and stagnation.

My intellect was reassuring my emotional self with reasons why it was going to be okay. I felt pain in different parts of my body as I reminded myself to breathe.

Then I felt the reassurance of spirit, always guiding me without words. ‘Reassurance’ seems an inadequate word to describe what I felt.

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