After my "Psychology Today" piece 13 Things Resilient People Do was published, I received messages from readers seeking both clarification and inquiry about the path of resilience.
And so the purpose of this piece to do just this- explain more about the path of resilience. First, let me say, the path of resilience isn't happy-go- lucky.
It is profound and there is pain, but is also replete with laughter, wisdom and beauty. And during these uncertain times of the pandemic, our pain is evident both in the physical and emotional realms.
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