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What an Anxiety Therapist Wants You to Know About Emerging Into the World After COVID-19

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When living in a life full of daily routines, it can be somewhat easy to forget we are actually surrounded by risks every day.

We become so normalized to our ways of living life that, for many people, “simple” things such as being within six feet of other people, touching a doorknob or going to a restaurant are rarely called into question.

We may not register the risks of driving a car, walking down the street, eating food, walking down a flight of stairs, and so on.

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