Best Topics
all liking life feelings stress
Today articles
Related Articles
More ...
liking life feelings stress

Self-Care Sunday: Small Tools & Self-Compassion

liking life feelings stress
Reading now: 165
positivelypositive.com
positivelypositive.compositivelypositive.com:

loved the film ‘Clueless‘ – of course, I did.(I also love the book ‘Emma’ that it’s based on. The lesson about not interfereing for perfection…that took me a little longer to absorb.

Read more on positivelypositive.com
All news from positivelypositive.com
The website mental.guide is an aggregator of articles from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the article if you find it unreliable.

Related articles

themighty.com
87%
239
6 Ways to Achieve Good Sleep Hygiene
“Sleep is an investment in the energy you need to be effective tomorrow.” –Tom Roth
liking life feelings mood
themighty.com
55%
370
Christmas in July Chronic Illness Card Swap Lets You Send Fellow Spoonies Early Holiday Cheer
What happened: This July, the Chronic Warrior Collective is launching the Christmas in July Holiday Card Swap, one of two planned biannual holiday card swaps, which invites chronic illness warriors to exchange holiday cards with some festive cheer and perhaps forge new long-lasting friendships. The Chronic Warrior Card Swap was started by Denise Archilla in 2016 to give others with chronic illness an opportunity to connect and offer each other support. Since then it has grown into a global initiative with participants joining from 22 countries.
Denise Archilla people liking feelings affection Holiday
dumblittleman.com
83%
736
Self-Development Tips for Every Entrepreneur
entrepreneurs should read at least 24 books in a year. Half of them should be business-related that deal with topics such as marketing strategies, finances, or anything related to a particular skill in an industry.
people relationship tips weakness
everydaypower.com
79%
198
How to Replace Your Social Media Jealousy with Inspiration
These days, in the era of social media, it is easier to be envious of someone, than it is to be happy for them.
Cristiano Ronaldo self improvement inspiration social media jealousy
themindsjournal.com
87%
206
20 Tips For A Better Sleep That Don’t Require A Prescription
Tips for better sleep so that you don’t mess up with your circadian rhythm. People juggling with a hectic schedule often suffer from chronic sleep deficits.
Jeff Bezos Body Mind better sleep tips lower stress
themindsjournal.com
54%
477
No matter where life takes me, you’ll find me with a smile.
“No matter where life takes me, you’ll find me with a smile. Presumed to be happy, always laughing like a child. I never thought life could be this sweet! It’s got me cheesing from cheek to cheek!”― Mac Miller
Smile Happy Sweet
themindsjournal.com
46%
849
If my eyes could show my soul
“If my eyes could show my soul, everyone would cry when they saw me smile.”― Kurt Cobain.
Kurt Cobain soul Smile eyes cry
themighty.com
70%
871
Finding My Authentic Self at the Intersection of Queerness, Neurodiversity and Disability
“Pregnant women only,” the authoritative voice rang out from behind, pitched with condescension. “Pregnant women only,” echoed another voice, this time from the front of the line; one of two store enforcers had spoken up.
personality life relationship mindfulness
themighty.com
73%
692
How to DIY a Home Spa for Fibromyalgia Self-Care
Self-care can be a game-changer in fighting chronic illness. If you enjoy pampering yourself and want to learn how to do it at home, here are a few steps to creating a DIY at-home spa experience.
liking enjoyment fight negative
everydaypower.com
80%
867
60 Ram Dass Quotes on Self-Love, Faith, and More
If you are looking for powerful quotes that will stick with you long after you have read them, the Ram Dass quotes below will do just that. Born Richard Alpert, Ram Dass is a best-selling author, spiritual leader, and former psychologist.
Ram Dass Timothy Leary life mindfulness Quotes
themindsjournal.com
82%
488
Do you ever feel the need to ask someone
Do you ever feel the need to ask someone if they actually still want you in their life because it always feels like they don’t really care.
someone don't care care
powerofpositivity.com
77%
544
Research Reveals How Pink Noise Promotes Better Sleep
recommended amount of sleep each night.Here are just a few health consequences of sleep deprivation:As you can see, a lack of sleep can affect many aspects of health, and today, people seem to have more sleep troubles than ever. Many doctors recommend white noise to help people get better sleep, but now, pink noise appears to show some promise as well.Below, we’ll explain what pink noise is and how you can incorporate it into your sleep routine to get a restful night’s sleep.First of all, what the heck is pink noise anyway? It operates on the lower range of frequencies compared to white noise, so this results in deeper sounds with more bass.Humans can hear frequencies ranging from 20 hertz to 20,000 kHz.
people liking feelings stress
additudemag.com
67%
680
“Could ‘Impulsive’ Be My ADHD Term of Endearment?”
ADHD disarray. At times, of course, I have found myself in trouble and been reprimanded by supervisors at work and by friends.It’s rubbish when my condition hurts the people I love most — especially when it happens over and over again.
relationships self-esteem focus guest blog
additudemag.com
73%
180
“I Was So Worried About Getting Fired That My Anxiety Took Over… and I Got Fired for It”
ADHD until late in 2019.It’s like being a short-sighted horse lead out of the stable onto a racetrack. Everyone tells you you’re a quick stallion and will have no problem winning the race, but you can’t see the track and keep running at top speed into hurdles that everyone else can clearly see — and jump.[Get This Free Download: 20 Questions to Reveal Your Career Calling]A distressing pattern emerged everywhere I worked: After six or nine months, a single, usually quite bad incident would occur that would make my bosses uncomfortable and a bit confused.My brain would jump instantly from “something’s gone slightly wrong” to “I’m totally getting fired again,” which is scary.
Anxiety self-esteem focus guest blog
psychcentral.com
48%
416
Difficult to Stay Positive When Sleep Deprived
sleep deprivation can impact emotional health.Although most sleep research is done in laboratories (sleep labs), the research was unique as investigators studied participants who slept at home. Associate Professor Ingvild Saksvik-Lehouillier from the Norwegian University of Science and Technology’s (NTNU) Department of Psychology, led the study.Saksvik-Lehouillier said less sleep than normal did not necessarily lead to more negative feelings, like being down or depressed.
Ingvild Saksvik-Lehouillier Norway feelings positive negative emotions
psychcentral.com
61%
429
Classes Set By Ability Can Hurt Students’ Self-Confidence
British Journal of Sociology of Education.Source: Taylor & Francis Group 
Britain
powerofpositivity.com
84%
259
Researchers Reveal What Teens Who Self Harm Are Really Trying to Say
self-harming behaviors to ease their mental anguish. Sadly, this cry for help is a way to deal with the emotional pain they often hide.Karen was 11 years old when she first started harming herself, and her parents didn’t even know until the problem was out of hand.
Family sadness emotions parents
themindsjournal.com
73%
648
How You Can Protect Your Inner Self and Emerge A Stronger Person
Have you ever thought about protecting your inner self, so that you can be a stronger person, and also that your mental health is in a good place?We all are living in the 21st century, where protecting our inner self has become our own responsibility.Earlier we ignored our inner self and peace, but now we have learned to love ourselves.
personality emotions inner peace inner self
themindsjournal.com
75%
194
Each Zodiac Signs Best Career
Aries – a personal trainerTaurus – a professional food tasterGemini – a famous sports playerCancer – a game designerLeo – a social media celebrityVirgo – a teacherLibra – a YouTuberScorpio – a lawyerSagittarius – a police officerCapricorn – a doctorAquarius – a photographerPisces – a writer
Virgo Libra Gemini astrology
theeverygirl.com
93%
861
15 Women of Color Share Their Wellness Secrets and Favorite Act of Self-Care
Peet’s dark roast coffee and having a few solo dance parties in my apartment (OK, maybe more than a few). These moments are not only great reminders to do things that bring me joy, but they also provide motivation to continue to seek out new ways to enhance my self-care and wellness routine.We connected with 15 Women of Color to share their wellness secrets and favorite act of self-care to give a fresh perspective on how important wellness routines are during these times.  A wellness secret I have been really intentional about lately is finding a circle I feel comfortable sharing in; it’s truly empowering and uplifting to have friends that you can be vulnerable with.
liking feelings mindfulness soul
everydaypower.com
53%
600
7 Questions To Ask In a Job Interview That Will Make You Stand Out
Want to stand out in your next job interview? If so, below you’ll find some smart questions to ask in a job interview that will help demonstrate your suitability.
Job Interview Success career tips
themindsjournal.com
94%
857
Misplaced Worth
Have you ever heard of the term misplaced worth? Something that almost every human being who exists on this planet, go through?I watched an 8-year old boy audition for “The Voice Kids”.  This boy came onto the stage and sang a song. He put his whole heart into his performance and it was felt by the audience, including myself. Was it technically perfect? No. You could see that the judges were emotionally moved by the performance, but not one of them turned their chair around, which would have indicated an interest in pursuing the singer further. Immediately after the boy’s performance was over, there was a sense of disappointment that fell on the boy. You could feel his pain as the judges were speaking to him after the performance.
life Know your worth child self worth
everydaypower.com
93%
492
Last-Minute Father’s Day Gifts to Show Dad You Care
The Father’s Day gifts below will help you show dad how much he means to you.
Family liking life Father’s Day Gifts
themindsjournal.com
61%
462
Understand this You can sound confident and have anxiety
You can sound confident and have anxiety. You can look healthy but feel like shit.
Anxiety healthy feeling miserable
thoughtcatalog.com
66%
955
5 Mindset Changes That Guarantee Success
that matters most, but what you do afterwards; After one prosperous day, will you allow yourself to relax or keep going? After one hapless day, will you allow yourself to sink lower or get up? This is key to resilience; being able to comprehend the dire significance of “tomorrow”. If you spend every day wallowing in activities that stem your potential, this shall become a routine.
habits abuse career mindset
powerofpositivity.com
47%
512
15 Quotes to Stop Self-Criticism and be Happy Again
negative way of thinking or speaking about yourself will do more harm than good.On the other hand, stopping those thoughts and thinking positively or taking action will help you reach your goals. You can’t let negative criticism of yourself hold you back, and you can’t make it interfere with your happiness.Think back on all the times you have criticized yourself and consider whether it has worked or not.
Happy Again feelings positive negative mindfulness
everydaypower.com
39%
368
30+ Online Classes and Training Programs to Advance Your Career
Recent events mean there’s more focus online learning than ever before, but this type of education has been booming since 2018. Studies conducted in that year revealed that over 85% of students found online courses superior to traditional learning. 
liking lessons online courses online training programs
success.com
49%
637
25 Father’s Day Quotes to Show Dad How Much You Care
   Photo by fizkes/Shutterstock.comMadison Plott is the Multimedia Content Producer for SUCCESS. With a degree in journalism from Southern Methodist University, she has a passion for creative storytelling both on and off the camera.
Family friends passion
yogajournal.com
62%
396
A Yoga Doula Shares a Nurturing Self-Care Sequence
yoga block to help you lengthen your spine, or sit against a wall or on a chair. Relax your shoulders and abdominal muscles.
themighty.com
95%
223
How My Small World With Multiple Sclerosis Has Become Big Since COVID-19
Ten years ago, my world shrank immensely as symptoms of fatigue prevented me from traveling and participating in professional conferences and events. I was at the peak of my career as a marketing strategist and business owner. Twelve-hour work days were typical. Then, in 2010, I returned from a three-day business trip with a dropped foot, my hand unable to hold a pen, and my lip drooping. All on the left side of my body.
liking personality life friends
themindsjournal.com
82%
359
8 Tips For Managing Codependency And Taking Better Care Of Yourself
Have you ever been in a relationship that is defined by codependency? Have you ever tried managing codependency, but have always fallen short?Codependency refers to individuals who belong to relationships that are often dysfunctional and one-sided. The codependency partner will typically rely on the other to meet all their needs especially emotional needs.Codependent connections can also relate to ‘enabling’.
personality relationship codependence codependency in relationships
theeverygirl.com
43%
663
7 Ways to Start Feeling More Self-Assured
I’m willing to guess that you’re a woman focused on self-growth and assurance. If not, you wouldn’t be reading this article — am I right? Before you start being too hard on yourself, please know that self-assurance isn’t something you’re born with.
life feelings positive habits
themighty.com
74%
107
'Hawaii Five-0' Actress Michelle Borth Thinks She Has a Solution for Self-Harm Scars
What to know: “Hawaii Five-0” actress Michelle Borth shared in a new interview with People that she has a history of self-harm and suicidal ideation. Borth said she worked through her mental health issues thanks to treatment, but she struggled with the scars that reminded her of her past.
people feelings emotions suicide FIVE
addicted2success.com
53%
350
Why a Digital Detox Is Exactly What You Need
If you’d like to learn how to improve all aspects of your life so you can live more well-rounded, sign up for the free 90-Day Master Class hosted by the founder of Addicted2Success.com, Joel Brown.As entrepreneurs and leaders in business, we can be passionate about technology. We’re often early adopters, seeing the opportunities before anyone else, and eager to share it with our network.
improve your life self reflection detox your body detox your mind
lifehack.org
54%
956
6 Ways to Care For Your Aging Parents From a Distance
caring for your parents can be a monumental challenge. Perhaps you live in another city, you’re spread too thin with commitments to your own career or kids, your parents are self-isolating, or you just don’t get along.Regardless of the reason, there are a host of new technologies that are revolutionizing caregiving, allowing you to ensure your parents safety, health, and happiness without having to be physically present.
Family life passion parents
everydaypower.com
39%
339
Why Your Success Is Determined By Helping Others Solve a Problem
While there are many different ways that one can work towards becoming successful, ONE theme will remain true throughout nearly every single avenue one chooses, and that is:
Andrew Carnegie Elon Musk Success Top 100 top 500 career
themindsjournal.com
76%
522
Cabin Fever: 8 Ways To Cope With Feeling Stuck At Home
Feeling lonely, bored, sad and lethargic? Unable to cope with feelings of isolation? You just might be experiencing claustrophobia and cabin fever.Cabin fever is usually related with bad weather during the monsoons or a blizzard during winter. However, during this ongoing COVID-19 pandemic most of us are feeling the weight of cabin fever due to social isolation.
feelings emotions Boredom self isolation
themindsjournal.com
59%
501
Unmasking The Ego: How To Take Off The Mask and Be Your True Self
The mask of ego prevents us from being our true selves by trapping us in a “false self”. “If you wear a mask long enough, you begin to forget who you are beneath it” ~ Unknown We all have an idea of who we are. But it’s often our ego that defines our identity rather than our true self. You can mistake your ego as your personality or you may call it image, conditioning, outer persona, mind-identified state or even false identity.
death of ego discover your true self Dissolving Ego ego
themindsjournal.com
68%
213
You can smile or make jokes and have depression
and have depression..You can sound confidentand have anxiety..You can have everythingand feel nothingFor even a person who’s going through itcan’t explain it..It’s real, Don’t shy upon itor feel guiltyRather seek helpseek TherapyPlease always check on your loved onesNo matter how ‘FINE’they may seem
Depression depression and anxiety concealed depression
themindsjournal.com
63%
131
10 Simple Habits That Will Change Your Life For Good
Do you know that in order to live a happy and fulfilling life, all you need to do is adopt a few simple habits, and that’s it?It is a fact that we are conditioned with being optimistic… being happy and positive all the time. We have been enforcing this belief in our minds; I mean a wrong belief on our subconscious mind so much that when we are upset or hurt we start feeling even more demotivated and devastated because we can not meet our brain’s false expectations.It is a fact that at some point in life we are bound to feel negative, down, and demotivated.
feelings habits self development goals real self love
themindsjournal.com
42%
264
Are You Strong-Willed or Willful?
Strong-willed people are successful, yet those who are willful often sabotage their success. Willful individuals can be fiercely stubborn in their opinions and pursuit of their goals, ignoring what other people think and need.They often fiercely force their will despite obstacles or negative implications.
recovery Codependency and Control Self-Will Strong-Minded
themindsjournal.com
52%
721
Self Love, Once when I was running
from all that haunted me; to the dark, I was succumbing- to what hurt unbearably.Searching for the one thing, that would set my sad soul free.In time I stumbled upon it, an inner calm and peace; and now I am beginning, to see and to believe, in who I am becoming- and all I’ve yet to be.• Lang Leav
love sadness soul selflove
theutopianlife.com
57%
931
5 Self-Confidence Tips From a Hollywood Celebrity Acting Coach
About Amy: Hollywood Celebrity Booking Coach Amy Lyndon has turned out 46 Network Series Regulars, an Emmy Winner, Imagen Award Winner and 1000’s of actors working around the globe. Ms.
Amy Lyndon celebrities tips passion lie
theutopianlife.com
49%
901
Journeying the Psyché of a Traveller: Amanda Smith stokes “The Inner Fire.”
feel it…”Well, guess what? It has. And that something is you.But, before you Google-diagnose ‘post-holiday blues,’ Smith tells us it’s deeper than this.
Amanda Smith life feelings friends psychology
themindsjournal.com
73%
303
Zodiac Signs and The Smile They Favor
Taurus – The Sad But Resilient SmileGemini – The Flirty SmileCancer – The Tight-lipped SmileLeo – The Smirk SmileVirgo – The Polite SmileLibra – The Naughty or Up To No Good SmileScorpio – The Open-Mouthed SmileSagittarius – The Sparkle In The Eyes SmileCapricorn – The Contented SmileAquarius – The Amused SmilePisces – The Dazzling SmileHow do you usually smile?
Smile Gemini zodiac signs Aries
dumblittleman.com
88%
516
Beat The Competition: Self Discipline For Business Success
statistics — only 40% of new businesses become profitable after a certain point. And if you are thinking that you can easily make it into that 40% club, then you’re not only ambitious but also a tad bit arrogant.The truth is that everyone out there is thinking the same.
personality life positive affection
themindsjournal.com
84%
435
If You Are Willing To Look At Another Person’s Behavior
“If you are willing to look at another person’s behavior toward you as a reflection of the state of their relationship with themselves rather than a statement about your value as a person, then you will, over a period of time cease to react at all.”• Yogi Bhajan
self reflection behavior reflection
curiousmindmagazine.com
91%
779
Taking care of your health during the lockdown
As the COVID-19 stay-at-home orders continue forcing many to spend more time indoors, it is pretty easy to succumb to unhealthy habits. This is why maintaining your mental and physical wellbeing is really important now. The negative physical and psychological effects of having a sedentary lifestyle can easily creep into your life and these are well documented. That’s why you need some ideas on how to maintain your physical and mental wellbeing. Hopefully, you can get some inspiration and stop feeling quite helpless as the effects of the lockdown continue to bite. 
people liking life friends
Latest Articles
Main Page
How to entertain yourself when you stuck inside due to a pandemic
The 5 Cutting Edge Advantages of Forex Trading Over Stock Trading in Today’s Tech Driven Market
10 Rules for Being Human | Rule 5: Learning does not end
9 Toxic Behavior Red Flags that You MUST Recognize…
ADHD in UK Adults: Statistics, Diagnosis, Help & Support [Full Guide 2024]
10 Wake-Up Calls We Receive Too Late in Life
About Us

Mental.guide is your guide in the world of psychology. In our online-journal you will find answers to many questions: how to overcome stress and depression, how to control your worry, how to manage anxiety and phobia, how to start loving and respecting yourself and many others.
Here you will get pieces of advice from the psychologists who will help you understand yourself better and start living in a harmony with this world around. Everyday updates are waiting for you here. So, if your feel upset, depressed and worried our psycho guide is ready to help you! We are your online help that is always at hand.

Owner: SNOWLAND s.r.o.
Registration certificate 06691200
Address:
Snowland s.r.o.
16200, Na okraji 381/41, Veleslavín, 162 00 Praha 6
Czech Republic

Categories
Info
For advertisers
Add Post

©2024. All rights reserved.

DMCA