feelings emotions Boredom self isolation

Cabin Fever: 8 Ways To Cope With Feeling Stuck At Home

themindsjournal.com

Feeling lonely, bored, sad and lethargic? Unable to cope with feelings of isolation? You just might be experiencing claustrophobia and cabin fever.Cabin fever is usually related with bad weather during the monsoons or a blizzard during winter.

However, during this ongoing COVID-19 pandemic most of us are feeling the weight of cabin fever due to social isolation. Staying home is important for saving lives.

But staying inside all the time is leading to claustrophobia and making us unmotivated and irritable.The term cabin fever refers to feelings of claustrophobia that we can experience after being confined to a single location for a long period of time. It makes us feel distressed, irritable and restless.

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