liking feelings mindfulness soul

15 Women of Color Share Their Wellness Secrets and Favorite Act of Self-Care

Reading now: 137
theeverygirl.com

Peet’s dark roast coffee and having a few solo dance parties in my apartment (OK, maybe more than a few). These moments are not only great reminders to do things that bring me joy, but they also provide motivation to continue to seek out new ways to enhance my self-care and wellness routine.We connected with 15 Women of Color to share their wellness secrets and favorite act of self-care to give a fresh perspective on how important wellness routines are during these times.

A wellness secret I have been really intentional about lately is finding a circle I feel comfortable sharing in; it’s truly empowering and uplifting to have friends that you can be vulnerable with.

Read more on theeverygirl.com
The website mental.guide is an aggregator of articles from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the article if you find it unreliable.

Related articles

DMCA