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15 Women of Color Share Their Wellness Secrets and Favorite Act of Self-Care

Peet’s dark roast coffee and having a few solo dance parties in my apartment (OK, maybe more than a few). These moments are not only great reminders to do things that bring me joy, but they also provide motivation to continue to seek out new ways to enhance my self-care and wellness routine.We connected with 15 Women of Color to share their wellness secrets and favorite act of self-care to give a fresh perspective on how important wellness routines are during these times.

A wellness secret I have been really intentional about lately is finding a circle I feel comfortable sharing in; it’s truly empowering and uplifting to have friends that you can be vulnerable with.

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