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Read This If You’re Struggling To Stay Present

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not in our control like where we were born, who we meet, or what may happen in our lives. Yet all of those things eventually become the past or haven’t happened yet, and it’s only the past and the future that we truly can’t control.

No matter how much worrying and thinking we do, life will happen the way it happens. There is so much in your life you can control today, like how you take care of yourself, what boundaries you set for other people, and what or how much you buy.

The more you start taking control of things, the less scary the unknown will be. You are way more in control of this moment than you think.Most often, what prevents people from being fully present is the imaginary “better”—the life that they want to have and hope to have.

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