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It’s Not Your Fault You Feel So Overwhelmed: 3 Root Causes of Burnout You Might Not Be Seeing

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positivelypositive.com

burned out, overwhelmed and over-stretched, pressured to do more with less – less time, support, and resources — is not a new phenomenon.

It’s been true since women entered the workforce more fully over 50 years ago. So why are our levels of emotional and mental stress, and physical disease getting worse, not better?

And why are the signs of stress showing up so much earlier in our children than was ever true for us?Before the pandemic, most working mothers were already stretched too thin.

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