relationship coach here are some skills I teach people.When I did premarital counseling I learned how knowing my own love map was the best thing I could do for my marriage.
If we don’t understand ourselves, it’s hard to relate to others.As children, we learn that love is that our parents intuitively know what we need without us even having to say it because, as babies, we can’t.This childlike romantic expectation continues for many in adulthood and leads to resentment, anger, and unmet needs.The idea that your partner, if they loved, you should somehow know what you like, want, and need is a destructive childlike fantasy.We also need self-awareness to know our triggers and communicate these to our partner, so they know how to not step on.
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