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Family people liking feelings enjoyment habits recipe

11 Health Hacks to Get You Through the Holidays Enjoyably

Family people liking feelings enjoyment habits recipe
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theeverygirl.com
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food-guilt and anxiety about over-indulging, or maybe you feel sick, lethargic, and all-around worse in your body because healthy habits go out the window with the Thanksgiving leftovers.

Because the holidays should be merry and bright (not guilt-ridden or lethargic), here are 11 health hacks that will help you feel your very best through every turkey dinner and cup of hot chocolate.PSA: the following list is not intended to be used to “earn” indulgences, “make up for” extra Christmas cookies, or prevent “holiday weight gain.” The holidays should be enjoyed to the fullest, and that includes the foods and traditions you love.

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