stress hormone cortisol while increasing feel-good endorphins in the brain. ADVERTISEMENT Chocolate also contains powerful antioxidants, vitamins, and minerals to boost your health.
A 28g serving of chocolate containing 70-85% cacao has:As you can see, chocolate is a powerhouse of nutrients! Since it comes from a plant, it’s basically a salad, right?!
So, you can eat these fudgy brownies without feeling guilty about them. Not to mention, the recipe also calls for sweet potatoes, which have a ton of health benefits too.
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