life feelings self improvement

How To Increase Your Intake of Gratitude and Change Your Life

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everydaypower.com

I start my mornings with a multi-vitamin and a cup (or two) of strong coffee. I’ve conditioned myself into thinking that taking these items will help jump-start my day and provide a long-term health benefit.

But what if I began my mornings with a simple display of gratitude? Would I feel revived? Could there be a long-term benefit for this action?

What would happen if I missed a day? So many things to be thankful for; so little time to show it. Some days it sure feels like this is the way life goes.

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