Best Topics
all feelings friends partner
Today articles
Related Articles
More ...
feelings friends partner

What Your ‘Go-To’ Defense Mechanism Says About You

feelings friends partner
Reading now: 222
themighty.com
themighty.comthemighty.com:

I’ve joked before that one of the reasons I’m able to remain fairly functional through hard times is that my defense mechanisms are stellar at working overtime.

These defense mechanisms, defined as unconscious attempts to hide, suppress, or control conflict, help us deal with often hard-to-process realities, protecting our egos, our sense of self, our relationships, and the very fabric of truth we cling to in order to survive in this messy, messy world.

In some ways, it’s good that we have these defense mechanisms – I honestly don’t know if I’d be able to function without them.

Read more on themighty.com
All news from themighty.com
The website mental.guide is an aggregator of articles from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the article if you find it unreliable.

Related articles

tinybuddha.com
88%
856
How Trauma Can Cause Mental Illness (It’s Not Just a Chemical Imbalance)
“What seems to be clear is that we humans are an accumulation of our traumatic experiences, that each trauma contributes to our biology, and that this biology determines, to some extent, how we respond to further traumatic events as they emerge in our lives.” ~Shaili Jain
Can Cause Mental people feelings mindfulness
themighty.com
67%
212
What to Remember When You Struggle With Rejection-Sensitive Dysphoria in High Rejection Rate Industries
So, you have rejection-sensitive dysphoria (RSD) and you decided to work in a high rejection rate job.
people personality feelings
themighty.com
39%
989
How We're Making Happy Family Memories for My Son With Severe Food Allergies
I pride myself on being a glass-half-full kinda gal, but I must admit, I accidentally let a tiny twinge of self-pity brush the edges of my subconscious recently. Jealousy reared its ugly head (just a skosh) on a recent vacation where other families were enjoying the time-honored tradition of visiting the local ice cream parlor together. I recalled my own memories of a favorite vacation ice cream haunt and lamented the fact that my son, Nick, wouldn’t look back fondly at a time spent peppered with chocolate sprinkles and giggles.
Family enjoyment ICE
themighty.com
94%
974
My Autistic Son Showed Me Empathy Like No Other
I thought I was being quiet as the tears began to fall. It had been six weeks since my lifelong friend of 42 years had passed away after a long, hard ass fight with breast cancer.
liking feelings friends
themighty.com
79%
586
You Don’t Need to Disclose Your Illness to Be Supported at Work
For the past year and a half since I started graduate school, I’ve debated disclosing my chronic illnesses to my advisor. When I interviewed, I explained that I’d had a chronic illness in the past (since we discussed my leave of absence from college), but I didn’t say anything about my current conditions. I planned to do it when I started the program, but then I started virtually so I told myself I’d do it when I met him in person. And once we met in person, I wanted to wait until the field season had started because I wanted him to see me as a person before he learned about my illnesses. I realize that this is a major privilege of having my invisible illnesses, that I can choose if/when to discuss them.
liking personality affection
powerofpositivity.com
83%
415
10 Ways a Journaling Leads to Emotional Release
UCLA, researchers have identified at least 27 human emotions. ADVERTISEMENT Most of the time, you know how you’re feeling. However, there are times when you’re perplexed, and your emotions are in a whirlwind.
feelings positive emotions
themighty.com
37%
671
I'm Trying the Digital Nomad Lifestyle. Here's What It's Doing to My Mental Health.
I did it. I let go of my apartment and all the associated bills and secured a digital nomadic lifestyle. I’m currently waiting for a French visa so I can start my travels where Carrie decided to take Big back for good (which I’m still mad about). Until then, I’m at my parents’ or my friends’ homes with my little dog living my best life, or I’m supposed to be.
France state Florida city Paris people life Digital My Mental Health
curiousmindmagazine.com
46%
580
Best Cloud Storage Service Every Workspace Must Incorporate
If you’re running a business online or working remotely you must have known the importance of cloud storage services. They offer a cloud computing model that helps you store your data online safely, using the internet. Cloud base storage services give you the dexterity, durability, and ease to access your data anytime anywhere in the world.
Google Provident Platform
curiousmindmagazine.com
47%
113
Ripple: Description and Advantages Of The Project
Now that the entire crypto market is undergoing a downturn and probably all the asset prices have dropped sharply, many people see great opportunities in this large-scale collapse. Buying popular crypto-assets at a low rate is a chance to make a fortune in the future, and wise investors know it for sure.
bitcoin Ripple
curiousmindmagazine.com
44%
574
5 Types of Worker’s Compensation Injuries
Do you know that back injuries cause workers in the construction industry to miss more work than any other kind of injury? Interestingly, back injuries constitute 25% of all types of work injuries – but what many people often forget is that they can get appropriate compensation for their back injuries through worker’s compensation insurance.
city Chicago people emotions Provident
themighty.com
52%
725
Why I'm Considering Relaxing My Hair as a Black Woman With ADHD
Structure, routines, and commitment are the three things needed to really excel at having natural hair.
liking life feelings
lifecoachcode.com
90%
356
Find Life Coach | Meet Shaundas Knighton: How to Release Your Trapped Emotions That are Sabotaging Your Life?
Shaundas Knighton is one of the coaches that we found this month and we did a little interview with her. She impressed us with her understanding of emotions. After going through her own journey of discovering the power of trapped emotions, she focused on deeply releasing all of those energies she kept in her own […]
life emotions Discover
theeverygirl.com
73%
236
The Journal Prompt You Should Try Tonight, Based on Your Enneagram Type
enlightening tool for self-discovery. Knowing your type gives you insight into what motivates, challenges, and fulfills you, as well as how you experience life’s ups and downs. If you want to delve a little deeper, pairing journal prompts with your Enneagram type is one of the best ways to process and reflect on your thoughts, emotions, and experiences from the day.
liking feelings emotions
addicted2success.com
38%
559
2 Sentences That’ll Help You Close 6 and 7-Figure Deals
If you’ve never closed a six or seven-figure deal before, take a moment and imagine what it would feel like. What would be the thoughts running through your head? Who would be the first person you’d tell? How would you celebrate? And what would it feel like if that were just your average Tuesday?Now, keeping with that vision, what do you think it took for you to close that deal?A long, detailed, perfectly designed sales page?A sales video or (worse) a series of sales videos?Tons of free content and lead magnets to showcase your worth? How surprised would you be to find out that you don’t need any of it?There are so many misconceptions about what it actually takes to close a six or seven-figure deal.While these tactics will help you build your personal brand online and grow your email list, these aren’t the things that will close six and seven-figure deals.
Connection sales
themighty.com
94%
792
Feel Like Your Identity Isn't Represented in Health Care? You're Not Alone
Have you ever been to a health provider who just doesn’t seem to “get you?” Me too, and that’s speaking as a cisgender heterosexual white man living with mental illness — my identity is hardly underrepresented in health care. However, for people with diverse identities — such as gender, race, sexual orientation, or even age and religion — it can be important to find representation in health care. For example, Mighty contributor Ameera Ladak wrote in 2020 about how important it is for BIPOC people to feel supported by white therapists. Maya Lorde has similarly written about the difficulty of seeing white therapists who have been privileged in areas she has been oppressed as a queer Black woman.
people liking Provident
powerofpositivity.com
75%
664
7 Exercises for Carpal Tunnel Syndrome to Do at Home
National Library of Medicine, you have approximately 30 muscles in your hand. Your hands contain about one-fourth of all of your body’s bones. Eight of these bones compose the carpus of your wrist.Not only do you use your hands for work, but they also are essential for your sense of touch.
Usa feelings positive Ball
themighty.com
53%
879
Eating Out Saved My Eating Disorder Recovery. Cooking Almost Ruined It
Eating out saved me in eating disorder recovery. Cooking almost ruined it.
personality life friends
themighty.com
49%
743
The Best Metal Song About Grief and Loss That You May Have Never Heard
Grief is a pain that I’ve never fully managed to endure. It weighs me down so much that I avoid it with ever scrap of effort I can manage. Heck, I’m a consummate Marvel fan, never missing a movie or TV show, but I can’t bring myself to see “Thor: Love and Thunder” yet for fear of certain triggers within. (If you know, you know.)
Alter Bridge Myles Kennedy Mark Morse Mark Tremonti city Amsterdam liking friends suicide
themighty.com
40%
256
Why I’m Grateful for the Term ‘Widowed’ Even Though I Hate It
The first time I checked the box next to “widowed” under the “relationship status” section of a form, I paused, pen tip hovering above the sheet of paper. I was about to check “married” as I usually do, but reality reared its head once again. I thumbed my wedding ring, lost in thought. I continue to wear my wedding ring because taking it off would feel like a betrayal to my husband — a declaration of the end of my marriage. It would mean closing an important chapter in my life to make way for a new chapter — and I’m not ready for that.
life feelings wedding
tinybuddha.com
40%
309
How My Anger Helped Me Learn to Speak Up About My Needs
“If we are holding back from any part of our experience, if our heart shuts out any part of who we are and what we feel, we are fueling the fears and feelings of separation that sustain the trance of unworthiness.” ~Tara Brach
feelings emotions anger
powerofpositivity.com
70%
894
7 Causes of Dry Lips and How to Make Them Kissable
Not drinking enough water causes dry lips more than anything else, believe it or not. Did you know that around half of Americans suffer from chronic dehydration? A survey by CDC revealed that 43% of Americans drink three cups of water or less per day. 7% reported drinking no water whatsoever, while 36% drank 1-3 cups daily.However, experts commonly recommend drinking at least two or three liters per day to maintain adequate hydration.
Usa liking presents Waters
additudemag.com
43%
392
“Q: My Fear of Rejection Keeps Me Socially Isolated”
Q: “I want to socialize more with my co-workers and neighbors, but my fear of rejection — thanks to my ADHD — keeps me from reaching out. I’m afraid I’ll say or do the wrong thing. How can I overcome this?”Social anxiety is a debilitating fear of judgment, humiliation, or rejection by others in social situations.
Anxiety treating kids social anxiety
additudemag.com
74%
478
Maladaptive Daydreaming vs. Inattentive ADHD: Comparing Symptoms, Treatments
maladaptive daydreaming have intentional, vivid, all-consuming daydreams that interfere with their daily functioning. Individuals with inattentive ADHD have trouble sustaining focus; they are easily distracted and forgetful.
treating adults hyperfocus maladaptive daydreaming symptoms
additudemag.com
45%
402
Expanded, Objective ADHD Screening Tools Needed: Expert Consortium Calls for Diagnosis Overhaul
July 19, 2022ADHD is a complex diagnosis that most clinicians are ill-equipped to make thanks, in part, to poor understanding of condition comorbidities and inadequate diagnostic tools, especially for adults. This is the finding of the ADHD Expert Consortium, a panel of experts convened to study barriers to effective diagnosis and treatment for attention deficit hyperactivity disorder (ADHD), and to propose solutions in a consensus statement that included five main recommendations:“ADHD must be viewed as a public health problem producing a substantial impact on the health, quality of life, and economic viability of the U.S.
presents diagnosing kids diagnosing adults
everydaypower.com
67%
131
How Small Actions Can Make a Huge Difference
Back when I first joined the Army it hit me how small actions can make a difference. Small actions can make a huge difference for good or for evil.
motivation friends action
everydaypower.com
66%
840
Motivational January Quotes to Elevate Your New Year
The month of January is a beloved period of renewal for many. We hope the January quotes below encourage you to welcome this chilly month with open arms. 
Paul Theroux Stewart Stafford John Geddes Tom Allen people enjoyment Quotes
curiousmindmagazine.com
39%
997
How Much Does Botox Cost?
We are sure most of you know that Botox is now among the most popular injectables used for cosmetic procedures aimed at skin rejuvenation. It is effective, fast, and affordable for patients with various needs and budgets. Speaking about budgets, sometimes it can be quite challenging for patients to calculate the approximate price of the treatment in advance. That’s why we decided it would be quite useful to tell you more about Botox pricing, as well as ways to purchase it online and offline. Let’s learn together!
people personality affection
awarenessact.com
49%
147
8 Effective Ways To Handle Your Child’s Temper Tantrums
https://www.mayoclinic.org/healthy-lifestyle/infant-and-toddler-health/in-depth/tantrum/art-20047845https://www.parentingforbrain.com/deal-toddler-temper-tantrums/https://kidshealth.org/en/parents/tantrums.html
themighty.com
65%
997
9 Ways to Incorporate Lost Loved Ones on Your Wedding Day
I love weddings. I love going to weddings, planning (fake) weddings, imagining weddings, writing speeches for weddings, you name it. Blame the hopeful romantic in me, but there’s something so lovely about events centered around love. 
Family people wedding
lifecoachcode.com
50%
471
Do You Know About The Rabbit Painting That Will Improve Your Mood Instantly?
Rabbits have been used in the visual arts for centuries. They have been used for different motifs with various mythological and artistic meanings. Generally speaking, the rabbit signifies rebirth or resurrection. Artists also use rabbits to symbolize fertility and sensuality. But over the centuries, other symbolic values have also been allocated to rabbits. For example, […]
life mood
curiousmindmagazine.com
55%
160
Four Things You Should Understand About Your Credit Score
Don’t underestimate how important your credit score is.  
liking negative Equifax
theeverygirl.com
46%
864
5 Realistic Hacks to Keep Up Your Fitness Routine on Vacation
We’ve all been there: working out regularly to prepare for a vacation and then having a tough time getting back on track once we’re back home. If you’ve found yourself getting back from your trip feeling worse than when you left, you’re not alone.
liking feelings habits
awarenessact.com
83%
200
8 Signs Your Parents Are Toxic
https://www.webmd.com/sex-relationships/features/toxic-parentshttps://www.lifehack.org/350678/13-signs-toxic-parent-that-many-people-dont-realizehttps://www.livewellwithsharonmartin.com/signs-you-have-a-toxic-parent/
parents
themighty.com
80%
827
If Nothing Else Helps, Keep These 6 Mental Health Treatments On Your Radar
It’s wild to think that our understanding of the human mind and the treatment of mental disorders such as depression, anxiety, and schizophrenia is still in its relative infancy. After all, the first neurotransmitter was only discovered in the 1930s, and it took until the late 20th century for us to implement widespread reform in psychiatric hospitalization, or institutionalization.
people parting affection
everydaypower.com
54%
796
Increase Your Happiness With These 10 Scientific Tips
Why are some people happy while others are miserable? Why do some people who struggle with depression find ways to pull themselves out of it if they implement some proven tools?
happiness motivation liking
everydaypower.com
46%
813
How To Increase Your Intake of Gratitude and Change Your Life
I start my mornings with a multi-vitamin and a cup (or two) of strong coffee. I’ve conditioned myself into thinking that taking these items will help jump-start my day and provide a long-term health benefit. 
life feelings self improvement
curiousmindmagazine.com
82%
544
Finding a Pet-Friendly Apartment – Reduce Your Stress
Searching for an apartment for rent with a pet can be very stressful. Here are a few tips to make the process easier:
city Seattle city Some area District Of Columbia Washington, area District Of Columbia stress emotions Provident
awarenessact.com
37%
271
How to Trick Your Brain Into Enjoying Hard Things
“I hate exercising and eating healthy,” you are telling your brain that these two activities are hard. Your brain will listen to what you tell it, and you will dread doing things like exercising or changing your diet. Instead of thinking negative, focus on the positive.
liking feelings enjoyment
everydaypower.com
93%
238
Sleep Better by Setting Up Your Bedroom Right
Of the four cornerstones for health and wellness, sleep (and quality sleep at that), is one part that we often neglect.
city Sansevieria liking feelings self improvement
everydaypower.com
44%
690
4 Ways to Stretch Yourself and Achieve Your Goals
One of life’s greatest challenges is to effectively manage ourselves and our emotions to achieve what we want to accomplish in life.
life self improvement action
powerofpositivity.com
81%
908
10 Signs Someone Wants to Hurt Your Energy Field
manipulate your emotions by coming into your energy field, and you allow it.Every day you make a choice. Just like in the example of the stolen parking spot, you chose to let that person get the best of you. You gave away your power and didn’t realize how their actions affected you until it was too late.
people personality life
awarenessact.com
88%
379
8 Habits That Damage Your Mental Health
https://bestlifeonline.com/hurt-mental-health/https://time.com/collection/davos-2020-mental-health/4845418/habits-mental-health/
habits
Latest Articles
Main Page
How to entertain yourself when you stuck inside due to a pandemic
How to Manage Your Startup’s Finances More Efficiently
3 Fundamental Lessons Most of Us Learn Too Late in Life
Maybe We Never Get To Have It All Figured Out At Once 2024
“ADHD Lessons from Ultrarunning: Accept Help and Support Your Needs”
Embracing Equality: How to Stop Putting People on Pedestals
About Us

Mental.guide is your guide in the world of psychology. In our online-journal you will find answers to many questions: how to overcome stress and depression, how to control your worry, how to manage anxiety and phobia, how to start loving and respecting yourself and many others.
Here you will get pieces of advice from the psychologists who will help you understand yourself better and start living in a harmony with this world around. Everyday updates are waiting for you here. So, if your feel upset, depressed and worried our psycho guide is ready to help you! We are your online help that is always at hand.

Owner: SNOWLAND s.r.o.
Registration certificate 06691200
Address:
Snowland s.r.o.
16200, Na okraji 381/41, Veleslavín, 162 00 Praha 6
Czech Republic

Categories
Info
For advertisers
Add Post

©2024. All rights reserved.

DMCA