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5 Realistic Hacks to Keep Up Your Fitness Routine on Vacation
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We’ve all been there: working out regularly to prepare for a vacation and then having a tough time getting back on track once we’re back home.
If you’ve found yourself getting back from your trip feeling worse than when you left, you’re not alone. Luckily, there’s a simple solution to the vacation conundrum: Don’t break the habit, even during an all-inclusive getaway or busy schedule.
Vacation workouts don’t need to be long, intense, or even consistent with your regular training plan, but they can help to keep your mood boosted, your body feeling its best, and maintain the healthy habits you’ve worked so hard to build.
Read more on theeverygirl.com
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