Best Topics
all happiness people feelings
Today articles
Related Articles
More ...
happiness people feelings

Brave Woman Starts Fitness Journey and Regains Health

happiness people feelings
Reading now: 864
powerofpositivity.com
powerofpositivity.compowerofpositivity.com:

A post shared by Tracy (@tracys_pwr_journey)By changing her everyday habits, she found so much freedom and happiness. She realized she had the power to overcome unhealthy choices.

Finally, she became brave enough to take her health into her own hands. However, she hit a few roadblocks shortly after beginning her fitness journey.“Five months after starting, I had to put a pause on my journey because I was unfortunately diagnosed with what is likely to be a benign brain tumor in the center of my brain called a Pineocytoma.

Read more on powerofpositivity.com
All news from powerofpositivity.com
The website mental.guide is an aggregator of articles from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the article if you find it unreliable.

Related articles

themighty.com
61%
679
How I'm Adjusting to My Husband’s Cancer Prognosis
“I am an awful wife and a terrible person!”
liking life feelings
everydaypower.com
70%
893
Entrepreneurs Can Use Last Year’s Momentum to Grow
Entrepreneurs take on the challenge of establishing and growing a business endeavor to achieve financial success.
Can Use Last Success Entrepreneur End The Year
themighty.com
92%
258
Why I Have to Keep My Chronic Illness a Secret to Keep My Career
Before my identity was intrinsically intertwined with my (sometimes visible) invisible illness, I identified first and foremost as a performer and singer. I started at a very young age and it became my dream to perform as my career. Long story short, my dream is in the process of coming true after working hard for many years through university and postgraduate study.
career action Dreams
powerofpositivity.com
46%
906
UC Psychologist Explains How Mindfulness Can Refocus a Wandering Mind
study showed that people with a wandering mind also reported worse psychological well-being. ADVERTISEMENT Therefore, staying focused is essential even when reality feels uncomfortable or painful.
Lynley Turkelson city Cincinnati feelings mindfulness presents
themighty.com
48%
214
9 Ways I Manage the Work of Life With Ehlers-Danlos Syndrome
I have come to think of rehabilitation as my job. Maintaining function for me is a full-time effort. From the moment I wake up in the morning until I go to bed at night, every moment of my day is designed around what my body needs.
life feelings habits
curiousmindmagazine.com
65%
472
Is Your Teen Getting the Right Aid for Their Education?
Parents have a crucial role in helping teens succeed in their academic careers. They can achieve this by guiding and lending their support and having access to information.
parting parents career
curiousmindmagazine.com
74%
557
How To Avoid Getting Distracted While Driving And Why It’s Important
Distracted driving has become a serious concern in recent years. It’s estimated that 10% of all fatal accidents are caused by distracted drivers. If you have ever been on the phone while trying to drive, then you know how difficult it can be not to get distracted and lose focus on the road ahead of you. That’s why it is important for everyone who drives (or rides in cars) to make sure they understand what is involved with being a safe driver and avoid distractions when behind the wheel or in their seats instead of riding shotgun. This article will cover some tips to keep yourself from getting distracted behind the wheel.
people liking tips
curiousmindmagazine.com
75%
990
The Ultimate Guide for Choosing and Wearing Contacts on Your Big Day
If you plan on wearing contacts on your wedding day, listen up!
contact mindfulness wedding
curiousmindmagazine.com
50%
135
Pop Culture’s Impact in the Middle-East
Culture is an important aspect in every society and refers to the norms, languages, religions, likes, and dislikes of the people in a specific region. Western culture, which is also referred to as popular culture, has spread all over the world and impacted many societies and cultures such as Arabic culture.
India Uae city Dubai people liking Citi pop
themighty.com
64%
356
How Art Helped Me Heal After Lyme Disease
Art is more than meets the eye.
liking personality life
powerofpositivity.com
57%
817
Stanford Professor Explains 4 Ways Being Cynical Is a Trap
studies and statistics have indicated that fewer and fewer Americans trust each other as time goes on. In other words, lots more people are cynical now than they were a couple of decades ago. ADVERTISEMENT For many, cynicism is a protective mechanism.
Stanford Social Neuroscience Usa people liking negative
success.com
36%
871
10 Ways You Can Put Your Money Where Your Heart Is This Holiday Season
Photo by @mockingbirdstudios/Twenty20.comSarah Paulk is a freelance writer known for her interviews with the thought leaders behind multimillion- and multibillion-dollar brands. Her cover stories and feature articles have appeared in Success from Home, Direct Selling News, Empowering Women and more.
Selling News life Holiday
themighty.com
64%
242
Returning to Work After a Long Mental Health-Related Absence
Returning to work after a long absence due to your mental illness is a challenge. It is hard to navigate where you stand with people after having a “mental breakdown” in the form of accusing your boss of trying to kill you. There is tension about the future of my relationship with my colleagues and upper management, but especially my boss.
people relationship stress
lifecoachcode.com
82%
696
The 20 Best Tips To Help Your Mental Health During The Pandemic
The world was stressful enough before the pandemic. What happened just gave fuel to the fire and as a result stress, anxiety and mental health issues increased. And this is a normal response to a global traumatic event such as this one. The pandemic has caused many to experience challenging situations such as job loss, […]
life tips stress
pickthebrain.com
60%
109
8 Ways to Care for Your Mental Health in the New Year
marking a 1.5 million increase from last year. Amid stay-at-home orders, mask mandates and high unemployment rates, many are struggling with severe bouts of anxiety, loneliness and depression.If you’re one of the many Americans suffering from these conditions, you must prioritize self-care in the new year.
Usa feelings mindfulness stress
themighty.com
61%
918
Inspiring Mental Health Stories to Savor This Season
With many of us planning to spend the holidays at home, we might have some extra time to curl up with a good book. Over the past few weeks I’ve been looking for titles that will bring insights, smiles and fresh motivation that will carry me into the New Year.
Jennifer Pastiloff Family people liking
themighty.com
49%
346
Sharing My Daughter With Autism's Joy This Holiday Season
Most years I dread the onslaught of early holiday jubilation. The highly wrought cheer and manufactured frivolity only serves to whip my daughter into a frenzy. Erin, who has autism, has trouble self-regulating on a typical day, so the first sign of Rudolph leads to sleepless nights and days of unbridled energy. But after the curveballs of 2020, preemptive holiday revelry has slipped way down on the list of “things that might throw Erin off.” In fact, this year, I found myself rushing the return of reindeer and the 24-hour holiday station, and it was all I could do not to bear hug the life-size Santa in CVS.
city Santa liking friends joy Holiday
themighty.com
95%
203
Holiday 'Self-Care' Advice — With a 2020 Spin
*While I talk about Christmas in this post, I hope that it may speak to people who celebrate other holidays or none at all.
city Santa people liking personality 2020 Holiday
powerofpositivity.com
76%
454
Brave Man Embarks on a Lifesaving Weight Loss Journey
have more energy to devote to his family.“I got to a point where I didn’t know who I was. When I looked in the mirror, I didn’t recognize myself,” he said.
Family people positive
powerofpositivity.com
58%
932
10 Health Problems That Make You Have Excessive Thirst
60 percent water. You may be shocked to learn that your lungs are around 80 percent water, and your heart and brain about 70 percent.
people liking feelings
themighty.com
68%
839
We Needed Better Mental Health Services for Kids *Before* COVID-19
Some genes you pass along to your children. Hair color, whether they have freckles, if they are left-handed, just like you. And some of these genes are those that have been passed along from your parents or even grandparents. I always hate the family history questions on the endless number of forms I complete whenever we see a new mental healthcare provider. Everyone asks the questions and we already know that the experts see a link between current symptoms and past family diagnosis. But that’s about it.
Family liking child
thoughtcatalog.com
87%
609
6 Uncomfortable Truths About Starting Over In Your Twenties
1. You might wish you would’ve settled — but will eventually be thankful that wasn’t the case. There might be moments when you regret leaving a partner or quitting a job and starting completely from scratch.
happiness people feelings
lifehack.org
35%
530
7 Mental Health Tips on Coping With COVID
worrying and obsessing about all kinds of things that are out of our control right now, like what might happen in the future and how the virus might affect us, our loved ones, community, country, and the world. While it’s completely natural for us to get lost in such worries, it’s not useful or helpful.
Mental Strength feelings stress
lifecoachcode.com
68%
937
6 Benefits Of Vaping CBD that Affect Your Health
CBD is getting lots of fame. More and more research goes into finding how exactly it benefits us and our health. You can find it everywhere, from skincare products to wellness supplements, getting more and more credit to the many health benefits it can offer. Much like the long list of benefits, the ways to […]
liking life affection
theeverygirl.com
60%
441
I’m a Health Coach and This Is the #1 Goal I’m Focused on This Month
supposed to change how you take care of your body based on the seasons, years, and what’s going on in your life.Most of us are wrapping up the year with pressure at work, pandemic anxiety, and even stressors about the little, normal things like finding a budget for all the gifts you need to buy or scheduling every social gathering (even if those social gatherings are over Zoom). Add in the sad moments like not being able to hug your grandma, foregoing your favorite yearly traditions, or making a Christmas Eve dinner for one, and it’s easy to start letting stress take over your life.
Christmas Eve liking feelings stress
positivelypositive.com
36%
507
Good Health: Your Most Important Investment
in our pursuit of happiness.As I see from his example, and I can safely say my own as well, investing in your health in time in order to prevent setbacks, chronic issues, and lifelong turmoil can be one of the most valuable investments in your lifetime. In doing so, you foster your own independence, you listen to your body’s subtle cues, you practice mindful self-care every step of the way. Since my dad is too late to do that, I’m doing my best to learn from his example and from the current situation as to how exactly I can retain my health and protect my long-term wellbeing.It’s swapping out your coffee with herbal tea and switching from chips to carrot sticks for your afternoon snack.
personality life mindfulness
powerofpositivity.com
36%
369
Fitness Enthusiast Lost Half Her Body Weight and Became a Mother
A post shared by Katie Bolden
Katie Bolden
themighty.com
44%
951
How Our Family Is Celebrating the Silver Linings During This Difficult Holiday Season
December is upon us and soon our family of five will be “home for the holidays.”  We’ll be focusing less on silver bells this year and more on silver linings.  For me, the biggest of these is how well our adult children are embracing the suck.
Family celebrities parents Holiday
themighty.com
86%
299
Why You Need Support When Healing Holiday Trauma
I’ve always loved the holidays– the soft glow of holiday lights, the sound of ever-merry Christmas carols, the festive smell of evergreen and the taste of warm, freshly baked cookies.  But my connection to the holidays is a complicated one because it also stirs memories of childhood holidays that weren’t always especially jolly.
Family liking feelings Holiday
themighty.com
36%
156
10 Ways I Manage My Health as a Black Man This Holiday Season
We’re setting the table for a tiny holiday feast. It’s just us this year, as we’re taking extra precautions due to the pandemic. I notice my stomach feels uneasy because I’ve already eaten so much today, yesterday and pretty much as soon as it was acceptable to begin playing holiday music. This moment isn’t unique. I experience this every year– overindulging on carbs and sweets.
Family liking feelings Holiday
powerofpositivity.com
85%
192
Fitness Trainer Commits to Debunking Diet and Exercise Myths
Eating disorders have the highest death rate among mental illnesses, second only to opioid overdose. The most common eating disorders are anorexia, bulimia, and binge-eating.Below are the definitions of the two most commonly diagnosed eating disorders, according to the National Eating Disorder Association.People with anorexia maintain unhealthily low body weight.
people feelings myths
powerofpositivity.com
80%
196
Doctors Explain Why You Should Never Hold Back a Fart
normal bodily function.Did you know that the average person farts between 13-21 times each day? So, it doesn’t matter how prim and proper some try to be; their body will do what it was designed to do.Breaking wind releases gas from your body, which is called hydrogen, though most people think it’s called methane. This gas is almost as flammable as putting a match to fuel.
people personality parting
themighty.com
85%
164
This Quiz Will Help You Find the Perfect Gift for Friends Who Struggle With Their Mental Health
The holidays and gift-giving isn’t all about the money, especially when you or your friend struggles with their mental health. It’s the thought — whether it’s a lovely handwritten note or book that will make them LOL — that can really make your friend feel seen and cared for.
Who Couldn feelings friends mindfulness
themighty.com
83%
936
When Your Mental Health Is 'Hanging by a Thread'
Because we are living in a climate of racial reconciliation, members of marginalized groups are teaching other people how to understand them. I constantly see people trying to meet halfway, to try to understand what it’s like to live in the other person’s skin. As a Black, queer, mentally ill person from the South I have been doing what I can to educate others on my own experiences.
people liking life
themighty.com
67%
182
How Staying in an Unhappy Marriage Impacted My Mental Health
I went through a trying period of self-reflection around 15 years ago when I realized my marriage was no longer working for me. After much deliberation with my inner voice, I decided it was time to go. Slowly, I began laying the groundwork for my post-divorce life, including talking to the New Orleans law firm where I worked before becoming a stay-at-home mom about the possibility of returning. It looked promising.
Georgia city New Orleans life marriage divorce My Mental Health
powerofpositivity.com
39%
804
Brave Woman Loses Weight by Changing to a Positive Mindset
healthy lifestyle and never looked back. When someone feels that fire within and loses weight, it often ends up falling off very quickly.Such a dramatic transformation can only happen when someone really wants to make a difference in their life.
Josephine Desgrand life feelings positive
emlii.com
81%
293
3 Ways to Switch Up Your Exercise Routine – 2020 Guide
ilearntoboat so you can know what to do to keep yourself safe.If you’re not so up for something so intense or don’t live near an outside body of water, you still don’t need to miss out on taking a dip – swimming is one of the best activities that you can do to keep yourself feeling healthy as it works out your entire body, and it can be adjusted to your level. Whether you’re a beginner and want to take it easy or want to push yourself to beat a personal best lap time, it’s a sport that can fit anyone of any ability.If you think that your options are limited when it comes to exercise, you couldn’t be more wrong – the easiest way to explore a huge range of exercises at once is by looking at local groups or classes near you.
Health Exercise routine 2020
toopanda.com
80%
673
Beijing Discloses Latest Protections for Health Emergency Whistleblowers
Beijing, China’s capital is going to protect whistleblowers who unveil information about public health emergencies, it announced on Sunday.
China city Beijing, China parting initiative victim
yogajournal.com
83%
590
A Detoxifying Sequence for Digestive Health
We often feel stress this time of year. Instead of letting worry and anxiety get the best of you, take a deep breath and roll out your yoga mat.
feelings stress
lifecoachcode.com
71%
528
4 Simple Ways How to Get Started As a Volunteer Worker
While it doesn’t promise fame and wealth, volunteering remains as one of the noblest endeavors you could ever take up. There are different rewards that you get from volunteering like that warm feeling inside when you know someone’s life’s better because you exist. You always get a sense of fulfillment every time you help someone […]
liking life feelings
themighty.com
77%
555
5 Mental Health YouTube Channels You Need To Follow
YouTube is a mystical land of funny cat videos, catchy songs about shoes and off-the-wall conspiracy theories. Maybe it’s even a place, where you started your own channel as a teenager in the hopes of becoming the internet’s next big star. (Did anyone else spend hours creating stop-motion music videos with sticky notes, or was that just me?)
personality life relationship
themighty.com
54%
734
Please Think Before Asking Personal Health Questions at Holiday Gatherings
As I do every year around this time, I will be writing about body autonomy. It’s that time of year. Lights, chocolates, eggnog, shopping and topics that are no one else’s business.
people liking personality gatherings Holiday
dumblittleman.com
57%
272
15 Holiday Marketing Tips for Small and Big Businesses
AliBaba Singles Day sales brought in a whopping $75 billion in sales with 800 million shoppers participating, according to reports.Although the pandemic has affected the lives and livelihoods of billions, the holiday season is one many look forward to, to spend quality time with family and friends. Gifts play an important role in these exchanges.
liking negative tips Holiday
themighty.com
90%
554
How Embracing 'And' Transformed My Mental Health
I have wounds “and” gifts. My day can be sunny “and” it can rain. I experience faith “and” I have doubt. Acceptance “and” change. There are things I accept, and others I work very hard to change.
Marsha Linehan personality life feelings My Mental Health
themighty.com
95%
501
5 Comments You Might Hear About Your Mental Health This Holiday Season
The holidays are a time of gathering, and even though the coronavirus (COVID-19) pandemic has put a real crimp in our plans, chances are you’re going to spend time with friends, family and neighbors as you celebrate the season. Whether you’re meeting outside, in small groups or online, it’s a good idea to prepare for conversations about mental health.
people liking feelings Holiday
talkspace.com
84%
415
Why Taking a Mental Health Day Isn’t Always Enough
mental health day, is almost over. Did the magic of the mental health day even work?Often, a mental health day is just that.
liking feelings stress
positivelypositive.com
59%
477
Research Shows That Regular ‘F*CK It’ Days Are Important for Your Health and Happiness
have been conducting my own research on this topic for a while quite regularly and have found ‘F*ck it’- Days more effective than any practice including yoga, meditation or physical exercise.So, let me tell you what a ‘F*ck It’- Day is first, before I go on explaining why it’s so fundamental to not just your health but your sanity.It means you turn off all your social media, don’t touch your phone and generally stop looking at your to-do-list. It’s a day where you don’t do anything that you feel you ‘should’ be doing, or you ‘have’ to do.And if you are spiritually inclined, it’s a day where you don’t give a shit about being enlightened, mindful or aware also.In short, you simply don’t do what your routine mindset tells you to do. You do
happiness liking feelings friends enjoyment mindfulness joy
theeverygirl.com
54%
820
11 Health Hacks to Get You Through the Holidays Enjoyably
food-guilt and anxiety about over-indulging, or maybe you feel sick, lethargic, and all-around worse in your body because healthy habits go out the window with the Thanksgiving leftovers. Because the holidays should be merry and bright (not guilt-ridden or lethargic), here are 11 health hacks that will help you feel your very best through every turkey dinner and cup of hot chocolate.PSA: the following list is not intended to be used to “earn” indulgences, “make up for” extra Christmas cookies, or prevent “holiday weight gain.” The holidays should be enjoyed to the fullest, and that includes the foods and traditions you love.
Family people liking feelings enjoyment habits recipe
Latest Articles
Main Page
How to entertain yourself when you stuck inside due to a pandemic
The 5 Cutting Edge Advantages of Forex Trading Over Stock Trading in Today’s Tech Driven Market
10 Rules for Being Human | Rule 5: Learning does not end
9 Toxic Behavior Red Flags that You MUST Recognize…
ADHD in UK Adults: Statistics, Diagnosis, Help & Support [Full Guide 2024]
10 Wake-Up Calls We Receive Too Late in Life
About Us

Mental.guide is your guide in the world of psychology. In our online-journal you will find answers to many questions: how to overcome stress and depression, how to control your worry, how to manage anxiety and phobia, how to start loving and respecting yourself and many others.
Here you will get pieces of advice from the psychologists who will help you understand yourself better and start living in a harmony with this world around. Everyday updates are waiting for you here. So, if your feel upset, depressed and worried our psycho guide is ready to help you! We are your online help that is always at hand.

Owner: SNOWLAND s.r.o.
Registration certificate 06691200
Address:
Snowland s.r.o.
16200, Na okraji 381/41, Veleslavín, 162 00 Praha 6
Czech Republic

Categories
Info
For advertisers
Add Post

©2024. All rights reserved.

DMCA