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people liking feelings Holiday

5 Comments You Might Hear About Your Mental Health This Holiday Season

people liking feelings Holiday
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themighty.com
themighty.comthemighty.com:

The holidays are a time of gathering, and even though the coronavirus (COVID-19) pandemic has put a real crimp in our plans, chances are you’re going to spend time with friends, family and neighbors as you celebrate the season.

Whether you’re meeting outside, in small groups or online, it’s a good idea to prepare for conversations about mental health.

As someone who lives with anxiety and depression, I realize my loved ones might not know what to say when they see me. This was a tough year, and I’m sure they’re worried about me.

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