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Family liking feelings Holiday

10 Ways I Manage My Health as a Black Man This Holiday Season

Family liking feelings Holiday
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themighty.com
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We’re setting the table for a tiny holiday feast. It’s just us this year, as we’re taking extra precautions due to the pandemic.

I notice my stomach feels uneasy because I’ve already eaten so much today, yesterday and pretty much as soon as it was acceptable to begin playing holiday music.

This moment isn’t unique. I experience this every year– overindulging on carbs and sweets. What’s worse than how disgusting my body feels is the fact that my blood sugar has spiked for the past week.

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