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3 Daily Habits that Often Drain Us of Our True Potential

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The goal is to change your response to what you can’t control — to gradually grow stronger on the inside, so less on the outside affects your inner wellness without your conscious permission.The mind is the biggest battleground. It’s the place where the greatest conflict resides.

It’s where we develop daily habits that put us in direct opposition with reality, where over half the things we fear…never actually happen.

It’s where our expectations get the best of us and we fall victim to our own trains of thought, again and again.Truth be told, in the game of life we all receive a unique set of unexpected limitations and variables in the field of play.

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Atypical Brain Connectivity Linked to ADHD: NIH Study
March 27, 2024ADHD symptoms in children are associated with unusual interactions between the frontal cortex and deep centers of the brain where information is processed, according to a recent report in the American Journal of Psychiatry.1 These findings may help inform additional research into the ADHD brain that leads to more effective treatments and interventions.A research team from the National Institute of Mental Health (NIMH) and National Human Genome Research found children with ADHD demonstrated heightened connectivity between brain structures involved in learning, movement, and reward, and frontal areas of the brain that regulate emotion, attention, and behavior.“The present findings suggest that these brain alterations are specifically associated with ADHD and are not indicative of general features of childhood psychopathology or influenced by comorbid symptoms,” the study’s authors wrote.Researchers have long suspected that ADHD symptoms result from atypical interactions between the frontal cortex and these deep information-processing brain structures. However, the study’s authors noted that prior studies testing this model returned mixed results, possibly due to the small size of the studies they suggested.The present study examined more than 10,000 functional brain images of 1,696 youth with ADHD and 6,737 without ADHD aged 6 to 18.