people feelings mindfulness suicide FIVE

Playing computer games for Mind was a way of giving back

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www.mind.org.uk

While some people might find the idea of playing 15 hours of computer games a dream way to spend their day, for me it was a way to give back to Mind for the support my wife and I received from the charity last year.I suffer with anxiety and my wife, Olivia, has depression, and last year she started to feel suicidal.We had no idea what to do, so we called the Mind Infoline where we spoke through our problems.They were amazing.

They kept us calm and took the time to listen to us. I felt they really cared. They signposted us to the NHS and also to resources on the Mind website, which they said I was also welcome to use.“I don’t know what we’d have done if we hadn’t called the Infoline.

Without Mind we might not be here now.We also called them a few more times while we waited for the NHS appointments to come through.

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