I was only 19 when my mum took her own life in October 2020. She was 59 and it seemingly came out of nowhere. She was so confident and independent; she was the last person you’d expect to die that way.“Training for the marathon gave me a reason to get up in the morning when all I wanted to do was stay in bed crying.”I signed up for the London Marathon soon after she died.
I knew I wanted to raise money for Mind as they help people who are in Mum’s position, but I couldn’t have imagined how much fundraising would help me personally.
Training for the marathon gave me a reason to get up in the morning, change my clothes and shower, when all I wanted to do was stay in my bed crying.Looking after your body physically also helps with your mental health.
Read more on mind.org.uk