feelings negative positive thinking

4 Signs You Have a Distorted Self-Image (And How To Fix It)

www.lifehack.org

distorted self-image.What is a distored self-image? If you have a distorted self-image, the way that you may see yourself is not accurate.

You may think that you are shorter than you are and a bigger clothes size than you are. You may also focus on specific aspects of your self-image, thinking that they are much more apparent than they are to anyone else looking at you.Not only can a distorted self-image impact your physical appearance, but it can also affect how you view your talents, your abilities and the values that you have too.It can be hard to know when you have a distorted self-image; after all, the way you feel is how you feel.

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