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Try this Fun Little Phrase to Immediately Boost Your Joy

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tinybuddha.com

“Joy is the simplest form of gratitude.” ~Karl Barth I had no way of knowing when I went to visit my brother’s family that summer in 2019 that my three-year-old niece would say seven words that would forever change my relationship with joy.

It was July and predictably steamy in Georgia where his family lives. I was visiting to meet my newborn nephew, and the stifling heat kept us all inside for most of my stay.

The second morning after I arrived, I was spending time with my younger niece and keeping her entertained. My older niece was at a playdate, my sister-in-law was with the baby, and my brother was running an errand, so she and I had some bonding time to ourselves.

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