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The Creative Pain Scale You Need to See If You're Tired of Rating Your Pain From 1 to 10

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themighty.com

Have you ever been asked to “rate your pain” on a scale from one to 10? As a chronic pain patient, this is a question I hear all the time.

The problem is, pain is so personal. And while most chronic pain warriors can relate to varying levels of high pain, we all have very individual reactions to it, making it pretty hard to rate on a scale.

Last week, Instagram user @together_in_pain posted an image of a new kind of pain scale that might help you if you’ve ever struggled to rate your pain.

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