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8 False Beliefs You Need To Eradicate If You Want To Become Your Mentally Healthiest Self

people personality life feelings
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Life doesn’t get easier, we get stronger. We get stronger not because we necessarily become tougher, but because we learn. We learn how to think, what to do, and how to perceive certain experiences in a way that allows us to grow and adapt to our circumstances as opposed to being defeated by them.

These are the top beliefs that you must shift if you want to become your mentally healthiest self. Throughout the course of your life, you will be confronted with people, circumstances, and situations that are at times frustrating, at times blatantly unfair, and at times completely harrowing.

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